New cool vegan recipes to beat the heat this summer

Try out innovative summer coolers with fruits trying new vegan recipes

Ditch your everyday lime soda and drinks with sugar-loaded syrups. Try out innovative summer coolers with fruits like phalsa, watermelon and basil, suggest expert chefs. We list a few interesting and tasty vegan recipes for you to try out in the summer season.

Phalse Soup


  • Phalsa 500 gm
  • Salt 1 tsp
  • Turmeric powder 1 tsp
  • Mustard oil 2½ tbsp
  • Cumin seeds 1½ tsp
  • Ginger powder 1½ tsp
  • Water As required
  • Olive oil 2 drops
  • Red chili half
  • Asafoetida 1 tsp
  • Crushed black pepper 1 tsp
  • Sugar 1½ tbsp
  • Thyme leaves As required
  • Basil leaves As required
  • Celery leaves As required
  • Boiled phalsa For garnish
  • Black pepper For garnish


Take Phalsa add it in a pot and sprinkle salt and stir. Prepare the prepare stock. Let the berries soften in the pot and add water as required. Keep mixing on high flame and let it cook for 8-10 minutes. Take a big bowl and put a strainer on it. Now add the berries from the pan and drain out the water and mash the berries. Now add the berry pulp to the drained-out juice and crush it again in the bowl. Strain it again and mash a little more.

Lime Caprese


  • Cherry tomatoes 200g
  • Bocconcini small pieces 100g
  • Fresh basil 30g
  • Extra virgin olive oil 3-4 tsp
  • Summer Lime Dressing 8-10 gm
  • Sea salt to taste
  • Toothpicks/ satay sticks


Combine extra virgin olive oil with arqa summer lime dressing to make a smooth emulsion. Thread half a cherry tomato, a small piece of basil leaf, and a mozzarella ball onto the toothpicks until all ingredients are used. Drizzle the dressing generously on the sticks leaving the end clean. Sprinkle sea salt to taste. Serve immediately or refrigerate for an hour before serving.

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